Please let your light shine and believe that YOU are destined for greater things, as too the people’s lives you continue to touch.
Imagine your curiosity being like a diver diving to a depth of 2000 feet. What will your curiosity discover? Follow the dance. Give up all control and let the dance lead your curiosity to other places.
You may realise you have a weed when you feel discontent, or unhappiness or unease in your life. Here’s how to discover your weeds and eradicate them.
Your story makes a difference to everything you do in your life. Whether that story is for clinching a new business deal, for securing a new job, or to negotiate something which is important in your life. Whatever the circumstance, your story has the power to impact your life, and others’ lives, in untold ways – but if only you tell it the right way.
It’s okay to feel the feelings and learn from them. But when a feeling or memory is holding us back from claiming our goals and dreams, this exercise can be helpful in letting go and moving forward.
Forgiving others can sometimes be easier than forgiving ‘YOU’. Love starts with yourself, so are you treating yourself with the same compassion and respect? Are you allowing yourself to learn from it and move on?
Suddenly, your idea that seemed so fabulous two seconds ago has suddenly taken on a dark, odd shape and you are suddenly convinced that no matter what, you are doomed to failure – never mind that your idea two seconds ago was so full of promise.
What if you could reach into the depths of your mind and extract ideas and thoughts… then, with the creative juices flowing, delight in the way your fingers race across the keyboard as the words tumble out? Well, it is possible. Banish the thought of writers block or any other type of block when you need to get your ideas out there and heard… or indeed, when you have an idea on the cusp of your mind that needs developing, or you wish to tune into your inner soul. So what is the secret? A synchronised brain and a super-learning state, which anyone can attain within a few seconds. Normally, we go about our lives in a Beta brain wave state. This is when you are alert and cognitive. Then, dependable on what we are doing at the time, we move into other brain wave states, such as: Alpha, achieved when you are relaxed, in light meditation and starting to access your unconscious mind… the Alpha state is where super-learning begins because the brain is synchronised, can communicate better and has increased focus. Then you move on to Theta and Delta brain wave states. Okay, Alpha… that sounds like a male thing, right? For all you fellas reading this, just because you’re Alpha doesn’t mean you’re in a super-learning state all the time Sorry to disappoint How can you get into an Alpha super-learning state? The secret to getting into an Alpha super-learning state is to listen to Baroque or instrumental music; which is usually at 60 beats a minute and arranged by the composer in a special key cycle. When you tap into this music you are harnessing all synergies in your brain that allows you to focus, increase your memory, have cohesive thought, and creative expression. According to The Center for New Discoveries in Learning, learning potential can be increased a minimum of five times by using this 60 beats per minute music. A renowned Bulgarian psychologist, Dr. George Lozanov, designed a way to teach foreign languages in a fraction of the normal learning time. Using his system, students could learn up to one half of the vocabulary and phrases for the whole school term (which amounts to almost 1,000 words or phrases) in one day. Along with this, the average retention rate of his students was 92%. Dr. Lozanov’s system involved using certain classical music pieces from the baroque period which have around a 60 beats per minute pattern. He has proven that foreign languages can be learned with 85-100% efficiency in only thirty days by using these baroque pieces. His students had a recall accuracy rate of almost 100% even after not reviewing the material for four years. Ref: http://www.cerebromente.org.br If you have children, you may also be interested to read about this study published in the European Journal of Scientific Research on the positive effect of classical music: http://www.eurojournals.com/ejsr_36_2_08.pdf Even if you don’t like classical music, give this a go if you want to tap into the power of your mind. If you are feeling stuck for creative thought and expression, need to research your topic, and get the thoughts tumbling out onto the page, you have nothing to lose and a lot to gain What music should you listen to for a super-learning state? Here are my suggestions: My personal favourite is Vivaldi’s Four Seasons… with its melodic tunes, peaks and troughs it will focus your mind, allow you to concentrate, and spark your imagination. Before you know it, your fingers will ignite and be eagerly pecking at the keyboard! Other well-known Baroque compositions include: Mozart’s Divertimento for Strings, Handel’s Water Music and Bach’s Brandenberg Concertos. If you need to brainstorm an idea first, try Beethoven’s Piano Concerto #5, Tchaikovsky’s Swan Lake, Chopin’s Etudes, or Mozart’s Piano Concerto’s #26 and #27. As a former classical pianist for many years, I can highly recommend Beethoven and Mozart’s Piano Concertos! Go forth and create!
To attain the life of the super successful, the most important thing to remember is to always give your all.
States of Mind: how your thought processes can make a powerful impact on your life.